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The mind of a warrior is an enduring weapon that cannot be seized, stolen or appropriated.
MENTAL STRENGTH TRAINING OVERVIEW
MENTAL STRENGTH TRAINING OVERVIEW
VISION
VISION
Arm every warrior with an unassailable arsenal of mental skills and empower them to deploy that arsenal to enhance lethality, survivability, longevity and wellbeing across all contexts.
MISSION
MISSION
Seamlessly, deliberately and overtly embedding mental skills training in 1SFG to enhance performance specifically and globally by designing and delivering superior tailored training that inspires internalization and sustained utilization of mental skills across multiple domains.
OBJECTIVES:
OBJECTIVES:
Optimize Tactical Performance & Maintain Consistency
Accelerate Skill Acquisition & Automation
Facilitate Injury Rehab Adherence
Sustain Personal Readiness & Decrease Burnout
Enhance Global Psychological Strength
SAMPLE TOPICS
SAMPLE TOPICS
Extensive but not exhaustive list of common topic that can be taught. Within each topic there are more specific concepts and tools.
Internal Awareness
Internal Regulation
Mental Flexibility/Adaptability
Working Memory
Motivation & Commitment
Confidence & Self-Efficacy
Mental Rehearsals
Visio-motor Training
Coaching/Teaching Effectiveness
Attention & Concentration
Pain Management
Problem Solving
Deliberate Practice/Training
Team Cohesion
Automation
Cognitive Capacity
Task Switching
Processing Speed
Recovery & Sleep
Habit Formation
Learning & Recall
Effective Thinking
Self-Identity
Stress & Coping
Injury Coping
Consistency
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