TRAINING

Today I will do what others won’t

so tomorrow I can do what others can’t

STRENGTH & CONDITIONING COACHES

COACH RYAN

COACH JOHN

COACH JEFF

COACH JIM

COACH LED TRAINING SESSIONS

MONDAY - FRIDAY

0615 - Aurich Side (Operator Program)

0715 - Aurich Side (Operator Program)

1145 Aurich Side (Operator Program & Enabler Program)


COACH LED ODA TRAINING

ODAs interested in utilizing THOR3 to develop custom coach led training that meets ODA mission and training requirements, can contact the THOR3 Strength and Conditioning coaches for availability and information.

THOR3 can currently accommodate 1x ODA on a custom coach led session per time block above. Priority of location for ODA custom coach led sessions are 1) Aurich side, 2) Rigs, and 3) North Side. 6x racks will remain open for regular coach group led sessions (non-ODA) to occur on the Aurich side. 6x racks will be reserved for full ODAs on a custom coach led session.

OPEN GYM HOURS

0500-2200 - badge access to facility

Available Racks - variable based on team training sessions

Check schedule posted at THOR3 weekly