TRAINING 

PROGRAMS

OPERATOR & ENABLER TRAINING PROGRAM 

NEW PROGRAM EVERY 8 WEEKS

MUST BE ASSIGNED TO 1SFG (A) 

 ACCESS VIA BRIDGETRACKER APP 

Directions: 

Download the BridgeTracker App (free) 

Request username and password from THOR3 staff - In person or via email (1SFG@THOR3.org)

You will be assigned a THOR3 Identification Number (TIN) 

Username: TIN@THOR3.org


ACCESS TO ADDITIONAL PROGRAMS

YOU MUST BE ASSIGNED TO 1SFG (A)


 

SELECTIONS/SCHOOLS:


SCIENTIFICALLY CONSTRUCTED & FIELD TESTED


SFAS

SMU

RANGER SCHOOL

MAC

 

OTHER:

NO EQUIPMENT / HOME PROGRAM

MIN EQUIPMENT / HOTEL PROGRAM

ACFT TRAIN UP

RUN/RUCK PROGRESSION

WELCOME BACK (RETURN TO TRAINING)

 

INSTRUCTIONS:

1.) Download the TrainHeroic app

2.) Input access code: DOL

3.) Email (address below) or stop by THOR3

- Include the program you are interested in

- Include the email address you signed up

- For schools/selections: include your anticipated start date

 

EMAIL ADDRESS: 1SFG@THOR3.org


STRENGTH TRAINING METHODS

Conditioning/Energy System Development (ESD)