MENU OF
SERVICES
PLEASE CONTACT THOR3 TO SCHEDULE INDIVIDUAL OR GROUP TRAINING FROM OUR PERFORMANCE TEAM
REHAB / SPORTS MEDICINE TRAINING
Medics are always welcome to observe/learn during our walk-in clinic (no appt needed)
Athletic taping
Kinesio taping
Cupping
Soft tissue manipulation / IASTM
Thoracic and lumbar joint manipulation
MSK injury evaluation - by body region(s) or pathology(s) of choice
Run analysis
Biodex testing
STRENGTH & CONDITIONINIG
Importance of (and how to plan for) periodization in training to mitigate overuse injuries
Post-surgical/injury rehab education (in coordination with PT staff)
PERFORMANCE NUTRITION
Deployment / TDY meal planning
Supplement review
Metabolic testing
MENTAL STRENGTH
TBD